2020 Wellness Library with Dr. Culver
Enjoy this collection of Dr. Culver's variety of wellness courses from June - December 2020. 111 Videos of Yoga, Meditation, and Tai Chi. Namaste
Course curriculum
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1
June 2020 - Yoga
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June 6, 2020 - Outside at Home
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June 10, 2020 - AM Outside at Home
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June 13, 2020 - Outside with the Sunflowers
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June 16, 2020 - AM at the Quarry
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June 18, 2020 - AM at the Quarry
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June 23, 2020 - AM at the Quarry
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June 25, 2020 - AM at the Quarry
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2
July 2020 - Yoga
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July 1, 2020 - Outside with the Sunflowers
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July 3, 2020 - Indoors
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July 8, 2020 - Indoors
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July 14, 2020 - AM at the Quarry
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July 16, 2020 - AM at the Quarry
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July 16, 2020 - PM at the Quarry
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July 21, 2020 - AM at the Quarry
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July 23, 2020 - AM at the Quarry
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July 23, 2020 - PM at the Quarry
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July 28, 2020 - AM at the Quarry
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July 30, 2020 - AM at the Quarry
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July 30, 2020 - PM at the Quarry
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3
August 2020 - Yoga
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August 4, 2020 - AM at the Quarry
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August 6, 2020 - AM at the Quarry
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August 6, 2020 - PM at the Quarry
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August 11, 2020 - AM at the Quarry
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August 13, 2020 - AM at the Quarry
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August 13, 2020 - PM at the Quarry
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August 18, 2020 - AM at the Quarry
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August 20, 2020 - AM at the Quarry
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August 20, 2020 - PM at the Quarry
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August 25, 2020 - Yoga at Home
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August 27, 2020 - AM at the Quarry
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4
September 2020 - Yoga
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September 1, 2020 - AM at the Quarry
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September 3, 2020 - AM at the Quarry (Moon Salutations)
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September 3, 2020 - PM at the Quarry (Moon Salutations)
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September 8, 2020 - AM at the Quarry
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September 10, 2020 - AM at the Quarry
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September 10, 2020 - PM at the Quarry
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September 15, 2020 - AM at the Quarry
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September 17, 2020 - AM at the Quarry
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September 17, 2020 - PM at the Quarry
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September 22, 2020 - AM at the Quarry
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5
October 2020 - Yoga
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October 1, 2020
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October 8, 2020
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October 15, 2020
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October 20, 2020
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October 22, 2020
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October 24, 2020
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October 27, 2020
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October 29, 2020
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6
November 2020 - Yoga
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November 3, 2020
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November 5, 2020
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November 8, 2020
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November 10, 2020
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November 12, 2020
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November 17, 2020
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7
December 2020 - Yoga
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December 1, 2020
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December 8, 2020
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December 15, 2020
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December 22, 2020
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December 29, 2020
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8
Short Yoga Practices
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October 15, 2020
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October 16, 2020
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October 21, 2020
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October 25, 2020
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October 26, 2020
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October 28, 2020
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October 31, 2020
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November 1, 2020
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November 2, 2020
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November 4, 2020
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November 4, 2020 #2
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November 6, 2020
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November 7, 2020
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November 7, 2020 #2
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November 8, 2020
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November 9, 2020
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November 11, 2020
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November 13, 2020
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November 15, 2020
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November 15, 2020 #2
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9
Short Tai Chi Practices
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November 6, 2020
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November 6, 2020 #2
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November 7, 2020
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November 7, 2020 #2
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November 8, 2020
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November 8, 2020 #2
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November 9, 2020
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November 9, 2020 #2
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November 10, 2020
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November 10, 2020 #2
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November 11, 2020
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November 12, 2020
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November 14, 2020
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November 15, 2020
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10
Meditation Videos
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November 3, 2020
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November 4, 2020
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November 6, 2020
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Mindful Teens Course - November 8, 2020
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Mindful Teens Course - November 9, 2020
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November 9, 2020
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November 10, 2020
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November 10, 2020 #2
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November 12, 2020
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November 12, 2020 #2
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November 14, 2020
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11
Beginner Yoga Series
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November 2, 2020 - Lesson #1
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November 4, 2020 - Lesson #2
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November 6, 2020 - Lesson #3
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November 11, 2020 - Lesson #4
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November 13, 2020 - Lesson #5
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November 14, 2020 - Lesson #6
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November 15, 2020 - Lesson #7
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